Superpops - Autumn Carrot, Fruit and Spice Medley
11:33 AM
This smoothie is the perfect autumn treat for cozy frostiness. I know that's a paradox but what can I say? You really do feel warm and fuzzy eating this, even chilled. It's perfectly fine to serve in a bowl or frozen into ice pops. Kids and adults will love the vibrant orange color of these icepops! Sweet and full of nutrients and superpowers.
You will need a really high-powered blender for this since the celery and carrot may do a number on your machine and not become properly juiced. I use a Blendtec blender and use two cycles of the full-juice setting.
INGREDIENTS:
1 medium carrot, peeled and cut into large chunks
1 cup coconut milk or water
1 stalk celery
1/2 green apple, peeled and cored
1/2 mango
1/2 medium pineapple, cut into chunks
1/2 tsp cinnamon
pinch cayenne pepper
INSTRUCTIONS:
Process the carrot and coconut milk until full juiced. Add the celery and blend until smooth. Add remaining ingredients and blend until smooth. Enjoy immediately or freeze!
See more on Superpops Instagram page @eatsuperpops
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